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Boundary Making

When we let things blur—we also let them compound and build—many times causing stress and resentment. Thus, we must clarify personal boundaries—both physical and mental.

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Burned Out? You're not alone...

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James Wellman
Stamina

2021 calls for stamina. It’s the rebuild, the regrowth, the refocus, the refuel.

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Consider Your Neighbor

This year especially, with city and community fireworks being canceled due to COVID, we must all remain aware of how these changes might impact those suffering from PTSD.

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How Long Does It Take to Get an ADHD Assessment

How Long Does an ADHD Assessment Take? Timeline Explained

If you are wondering how long does it take to get an ADHD assessment, you are not alone. Many parents, teens, and adults ask this question when they first start looking for answers. ADHD testing can feel overwhelming at first, especially when you do not know what to expect or how much time it will take.

The good news is that an ADHD assessment follows a clear process. While it is not instant, each step has a purpose. The time spent helps professionals understand symptoms accurately and create the right support plan.

In this guide, we will walk you through the full ADHD assessment timeline, explain why each step matters, and help you understand what to expect from start to finish.

What Is an ADHD Assessment?

How Long Does It Take to Get an ADHD Assessment

An ADHD assessment is a structured evaluation used to determine whether a person meets the criteria for Attention-Deficit/Hyperactivity Disorder. It looks at attention, behavior, focus, emotional regulation, and daily functioning.

ADHD is not diagnosed with a single test. Instead, professionals gather information from multiple sources to understand how symptoms affect daily life.

ADHD Screening vs Full ADHD Assessment

An ADHD screening is a short set of questions or checklists used to flag possible symptoms. Screenings are helpful, but they are not enough to make a diagnosis.

A full ADHD assessment goes deeper. It includes interviews, questionnaires, attention testing, and a review of personal history. This is why assessments take longer but provide more accurate results.

Average Timeline for an ADHD Assessment

Most people want a clear answer to how long ADHD testing takes. In general, an ADHD assessment usually takes several hours spread over days or weeks, not all at once.

The total timeline depends on age, symptom complexity, and how quickly forms are completed.

Step-by-Step ADHD Assessment Timeline

Step 1: Booking the Initial Appointment

The first step is scheduling an appointment with a qualified professional, such as a psychologist, therapist, or specialized clinic.

Wait times can vary. Public systems may take months, while private clinics like Wellman Psychology often offer faster access. This step usually takes a few minutes to book, but the wait for the appointment may range from days to weeks.

Step 2: Intake Forms and Questionnaires

Before testing begins, you will be asked to complete intake forms. These include questions about behavior, focus, emotions, school or work performance, and medical history.

For children, parents, and teachers often complete forms. For adults, self-report questionnaires are common.

Completing these forms may take one to two hours, but they can be done at home.

Step 3: Clinical Interviews

The clinical interview is one of the most important parts of ADHD testing. A therapist or psychologist talks with the individual, and sometimes with parents or caregivers.

They ask about symptoms, daily struggles, strengths, and personal history. This interview typically lasts 60 to 90 minutes.

Step 4: Cognitive and Attention Testing

This step includes structured tasks that measure attention, memory, processing speed, and impulse control. These tests are not stressful, but they do require focus.

Testing sessions usually last one to three hours, depending on the number of tests used.

Step 5: Additional Observations or Collateral Information

Professionals may review teacher reports, school records, or feedback from family members. This step helps confirm that symptoms appear across multiple environments.

This part does not always require another appointment, but it can add time to the overall process.

Step 6: Scoring, Review, and Diagnosis

After testing is complete, the clinician reviews all results. This includes questionnaires, interview notes, and test scores.

This behind-the-scenes work can take several hours and may span a few days.

Step 7: Feedback and Results Appointment

The final step is a feedback session. The clinician explains the results, confirms whether ADHD is present, and discusses next steps.

This appointment usually lasts 45 to 60 minutes and provides clarity, reassurance, and direction.

How Long Does ADHD Testing Take for Different Age Groups?

ADHD Assessment Timeline for Children

Children’s assessments often take longer because they include parent and teacher input. The full process usually takes two to four weeks from start to finish.

ADHD Assessment Timeline for Teens

Teen assessments may include emotional screenings and academic reviews. These assessments often take two to three weeks, depending on availability.

ADHD Assessment Timeline for Adults

Adult ADHD testing may be faster if history is clear, but it can take longer if symptoms overlap with anxiety or depression. Most adult assessments take one to three weeks.

Factors That Can Speed Up or Slow Down an ADHD Assessment

Several factors affect how long ADHD testing takes. These include appointment availability, how quickly forms are returned, symptom complexity, and whether additional conditions are being evaluated.

Providing complete information early helps reduce delays.

Can ADHD Assessments Be Done Faster?

Some clinics offer accelerated ADHD assessments. These may be completed in a few days, but faster is not always better.

Accurate diagnosis requires thoughtful evaluation. Rushed assessments increase the risk of misdiagnosis.

Why ADHD Assessments Should Not Be Rushed

ADHD symptoms can overlap with anxiety, trauma, learning disorders, or sleep issues. A thorough assessment ensures the right diagnosis and avoids unnecessary treatment.

Taking the time now leads to better outcomes later.

What Happens After the ADHD Assessment Is Complete?

Once testing is done, the clinician may recommend therapy, behavioral strategies, academic accommodations, or a referral for medication evaluation.

The goal is not just diagnosis but long-term support and understanding.

Why Choose Wellman Psychology for ADHD Assessments in Chicago

Wellman Psychology offers comprehensive ADHD assessments for children, teens, and adults. Their team focuses on clear communication, accurate diagnosis, and supportive care.

They prioritize timely evaluations without sacrificing quality.

Final Thoughts

So, how long does an ADHD assessment take? While it is not instant, the process is designed to help individuals fully understand themselves and get the right support.

A proper ADHD assessment is an investment in clarity, confidence, and long-term success.

If you are ready to take the next step, Wellman Psychology’s Cognitive Behavioral Therapists in Chicago are here to help.

You can schedule an appointment to begin your ADHD assessment with a team that truly cares about your journey.

Understanding starts with one step.

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How Early Is Too Early for Couples Counseling

How Early Should You Consider Couples Counseling in a Relationship?

How early is too early for couples counseling? Many people believe that couples therapy is only for relationships that are falling apart. In reality, couples counseling can be helpful long before serious problems appear. Just like going to the doctor for regular checkups, couples counseling can support a healthy relationship and prevent small issues from turning into big ones.

This article will help you understand when couples counseling makes sense, why starting early can be a good thing, and how it can strengthen your relationship at any stage.

What Is Couples Counseling?

How Early Is Too Early for Couples Counseling

Couples counseling is a type of therapy where two people in a relationship meet with a trained couples therapist. The goal is not to decide who is right or wrong. Instead, counseling focuses on improving communication, understanding emotions, resolving conflict, and building a stronger connection.

A couples therapist helps both partners feel heard and understood. Sessions often focus on how you talk to each other, how you handle disagreements, and how you support one another emotionally.

Couples counseling can help with challenges, but it can also help couples grow, learn new skills, and build a healthier foundation for the future.

Common Myths About Starting Couples Counseling Too Early

“We Should Only Go If Things Are Really Bad”

One of the biggest myths is that couples therapy is only for relationships in crisis. Waiting until problems feel overwhelming can actually make therapy harder. When emotions are high and trust is low, progress can take more time.

Starting couples counseling early helps address small concerns before they grow into deeper issues. Early support often leads to faster and more positive results.

“Therapy Means the Relationship Is Failing”

Many couples worry that going to therapy means their relationship is broken. In truth, counseling is a sign that both partners care enough to invest in their relationship.

Just as people go to the gym to stay healthy, couples go to counseling to strengthen their connection. It is not a failure. It is a proactive step.

Is There Such a Thing as Too Early for Couples Counseling?

For most couples, the answer is no. There is rarely a time that is truly too early for couples counseling. What matters more than timing is willingness.

If both partners are open to learning, communicating, and growing together, counseling can be helpful, whether you have been together for six months or twenty years.

Some couples start therapy simply because they want tools to communicate better. Others want to prepare for major life changes. Both reasons are valid.

When Couples Commonly Start Counseling

Early Dating Relationships

Some couples begin counseling while dating. This can be helpful for understanding communication styles, emotional needs, and expectations early on.

Early counseling can teach healthy habits that support the relationship long term and reduce misunderstandings.

Before Moving In Together

Moving in together is a big step. Couples counseling can help address topics like finances, chores, boundaries, and routines before conflicts arise.

Starting therapy before cohabitation is often a positive sign that both partners want to build a strong partnership.

Before Engagement or Marriage

Premarital counseling is one of the most common forms of early couples counseling. It helps couples talk about values, future goals, family expectations, and communication patterns.

Couples who seek counseling before marriage often feel more prepared and confident in their commitment.

Long Term Relationships

Even couples who have been together for years can benefit from counseling. Therapy can help reignite connection, improve communication, and address long-standing patterns that no longer work.

Signs It Might Be a Good Time to Start Couples Counseling

You do not need a major crisis to begin therapy. Some common signs include frequent misunderstandings, repeating the same arguments, difficulty expressing feelings, or feeling emotionally distant.

Other couples seek counseling simply because they want to grow together or strengthen their bond. Wanting support is reason enough.

Benefits of Starting Couples Counseling Early

Starting couples counseling early offers many benefits. Couples often learn how to communicate more clearly and listen more effectively. This reduces conflict and builds trust.

Early counseling also helps couples understand each other’s emotional needs. It encourages teamwork instead of blame and supports long-term relationship satisfaction.

By learning skills early, couples are better prepared to handle future challenges together.

What Happens in Early Couples Counseling Sessions

In early counseling sessions, the therapist focuses on understanding your relationship, goals, and communication patterns. You will have space to share your experiences and concerns in a safe environment.

The therapist may teach basic communication tools and help you practice expressing needs clearly. Sessions are collaborative and supportive, not confrontational.

Early counseling often feels more relaxed and solution-focused compared to crisis counseling.

How Early Counseling Differs From Crisis Counseling

Early couples counseling is preventative. The focus is on building skills and strengthening connections rather than repairing major damage.

Crisis counseling often involves intense emotions, trust issues, or major conflicts. Early counseling usually involves less emotional stress and can progress more smoothly.

Both types are helpful, but starting early often makes the process easier and more positive.

How to Talk to Your Partner About Starting Couples Counseling

Bringing up counseling can feel uncomfortable. It helps to focus on shared goals rather than problems. You might say that you want to improve communication or grow stronger together.

Avoid blaming language. Emphasize that counseling is about teamwork and support. Reassure your partner that therapy is not about fixing one person but strengthening the relationship.

Why Choose Wellman Psychology for Couples Counseling in Chicago

Wellman Psychology provides couples counseling for relationships at every stage. Their therapists create a supportive, judgment-free environment where both partners feel heard.

They focus on communication, emotional connection, and practical tools that couples can use in everyday life. Whether you are dating, engaged, married, or simply wanting to improve your relationship, their approach is personalized and caring.

Couples in Chicago trust Wellman Psychology for professional guidance and compassionate support.

Final Thoughts

Couples counseling is not just for relationships in trouble. It can be one of the healthiest steps a couple takes together. Starting early allows you to build strong communication, prevent future conflicts, and deepen your connection.

There is no perfect time to begin couples counseling. If you and your partner are open to growth, counseling can be helpful at any stage.

Take the Next Step

If you and your partner are considering couples counseling, support is available. Wellman Psychology offers couples counseling in Chicago designed to help relationships grow and thrive.

You can schedule an appointment to begin your journey together. Investing in your relationship early can make a lasting difference.

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How Do Doctors Test to See If You Have ADHD

What Tests Do Doctors Use to Diagnose ADHD in Adults and Kids?

How do doctors test to see if you have ADHD? This is a common question for parents, adults, and even teachers who notice ongoing focus or behavior challenges. ADHD testing is not about one quick test or guessing. Instead, doctors use a careful process that looks at behavior, attention, and daily life over time.

If you or your child struggles with focus, organization, or impulse control, understanding how ADHD testing works can help reduce fear and confusion. This guide explains exactly what doctors do, what tests are used, and what you can expect at every step.

What Is ADHD and Why Testing Matters

How Do Doctors Test to See If You Have ADHD

ADHD stands for Attention Deficit Hyperactivity Disorder. It affects how a person focuses, controls impulses, and manages energy. ADHD can show up differently in each person. Some people struggle mostly with attention, while others struggle with hyperactivity or impulsive behavior.

Testing matters because ADHD symptoms can look like other conditions. Anxiety, stress, learning difficulties, or lack of sleep can cause similar problems. A proper ADHD test helps doctors understand the real cause of the symptoms and recommend the right support.

Without testing, people may blame themselves or feel misunderstood. With testing, they gain clarity and direction.

Who Is Qualified to Test and Diagnose ADHD?

Not every professional can diagnose ADHD. ADHD testing is usually done by trained medical or mental health professionals.

Doctors who diagnose ADHD may include:

  • Pediatricians

  • Family doctors

  • Psychologists

  • Psychiatrists

  • Licensed therapists with assessment training

Each professional plays a different role. Some focus on diagnosis, while others focus on therapy or medication management. Seeing a specialist often leads to a more accurate and detailed evaluation.

What Doctors Look for During ADHD Testing

Patterns of Behavior

Doctors do not diagnose ADHD based on one bad day. They look for patterns that happen often and over time. These patterns usually affect school, work, or relationships.

Symptoms Across Different Settings

ADHD symptoms must appear in more than one place. For example, a child may show symptoms at school and at home. An adult may struggle at work and in daily responsibilities.

How Long Have Symptoms Been Present

Doctors check whether symptoms started in childhood, even if ADHD was not diagnosed back then. ADHD does not suddenly appear in adulthood, though it may become more noticeable later.

Step-by-Step: How Doctors Test for ADHD

Step 1: Clinical Interview

The testing process usually begins with a detailed conversation. The doctor asks about:

  • Current symptoms

  • Daily challenges

  • Medical history

  • Mental health history

  • Family history of ADHD

For children, parents play a key role in this interview. For adults, doctors may ask about childhood experiences as well.

Step 2: ADHD Questionnaires and Rating Scales

Doctors use standardized questionnaires to measure attention, behavior, and impulse control. These forms may be filled out by:

  • Parents

  • Teachers

  • Adults being evaluated

  • Spouses or partners

These questionnaires help identify consistent behavior patterns across environments.

Step 3: Behavioral Observations

Doctors observe how the person behaves during the appointment. They may notice:

  • Difficulty staying seated

  • Trouble focusing on tasks

  • Restlessness

  • Interrupting conversations

These observations support the information gathered from interviews and questionnaires.

Step 4: Cognitive and Attention Testing

Some evaluations include tasks that measure:

  • Attention span

  • Memory

  • Processing speed

  • Impulse control

These tests do not diagnose ADHD alone, but they provide helpful information about how the brain processes information.

Step 5: Screening for Other Conditions

Doctors also screen for other conditions that can look like ADHD, such as:

  • Anxiety

  • Depression

  • Learning disorders

  • Sleep issues

This step ensures the diagnosis is accurate and does not miss another explanation.

Is There One Single ADHD Test

There is no single blood test, brain scan, or quick exam that diagnoses ADHD. ADHD is diagnosed by combining information from interviews, questionnaires, observations, and testing.

This detailed approach helps doctors understand the full picture rather than relying on one result.

ADHD Testing for Children vs Adults

ADHD Testing for Children

Testing for children often includes:

  • Parent interviews

  • Teacher feedback

  • School performance review

  • Developmental history

Doctors look at how the child functions socially, emotionally, and academically.

ADHD Testing for Adults

Adult testing focuses on:

  • Work performance

  • Time management

  • Organization

  • Emotional regulation

  • Childhood symptom history

Adults often feel relieved during testing because it explains long-standing struggles.

How Long Does ADHD Testing Take

ADHD testing is not usually done in one short visit. The process may include:

  • One or more appointments

  • Time to complete questionnaires

  • Time to review results

Some evaluations take a few hours, while others are spread over multiple sessions. Doctors will explain the timeline clearly.

What Happens After an ADHD Diagnosis

After testing, the doctor reviews the results and explains them in simple terms. A diagnosis does not mean something is wrong with you or your child. It means there is a clearer understanding of how the brain works.

Recommendations may include:

  • Therapy

  • Skill-building strategies

  • Academic or workplace accommodations

  • Coaching

  • Medication discussion if appropriate

Treatment is always personalized.

Common Myths About ADHD Testing

Many people worry about ADHD testing because of common myths.

Some believe ADHD testing is only for children. Others think it means automatic medication or negative labels. In reality, testing focuses on understanding strengths and challenges, not limiting potential.

Why ADHD Testing Is Worth It

Testing helps people:

  • Understand themselves better

  • Build confidence

  • Access the right support

  • Reduce frustration and self-blame

  • Improve daily functioning

Early testing can prevent years of struggle and misunderstanding.

Why Choose Wellman Psychology for ADHD Testing in Chicago

Wellman Psychology offers professional ADHD testing for both children and adults. Their team focuses on clear explanations, accurate assessments, and supportive guidance.

They take time to understand each individual and provide practical next steps. The goal is not just a diagnosis, but meaningful support that improves daily life.

Final Thoughts

ADHD testing is not something to fear. It is a helpful process designed to bring clarity, understanding, and direction. Whether you are a parent worried about your child or an adult seeking answers, professional testing can be life-changing.

If you suspect ADHD in yourself or your child, help is available. Contact Wellman Psychology or schedule an appointment today to begin a clear, supportive ADHD evaluation with experienced professionals in Chicago. You do not have to figure this out alone. Reach out to our Cognitive Learning Solutions in Chicago team today!

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How to Find Couples Therapist

How to Choose the Right Couples Therapist for Your Relationship

When relationships feel strained, confusing, or emotionally heavy, many couples begin asking the same question: How to find couples therapist?
 If you and your partner are struggling to communicate, reconnect, or move past ongoing issues, couples therapy can be a powerful step forward.

Finding the right couples therapist can feel overwhelming at first. There are many options, different therapy styles, and important decisions to make. The good news is that with the right guidance, choosing a couples therapist does not have to be stressful. This guide walks you through everything you need to know, from where to start to how to know you have found the right fit.

What Does a Couples Therapist Do?

How to Find Couples Therapist

A couples therapist is a trained mental health professional who helps partners understand each other better and work through challenges together. Couples therapy is not about blame or taking sides. Instead, it focuses on helping both partners feel heard, respected, and supported.

A couples therapist helps partners:

  • Improve communication

  • Resolve ongoing conflict

  • Rebuild trust

  • Strengthen emotional connection

  • Navigate major life changes

  • Develop healthier relationship habits

Therapy sessions provide a safe space where both partners can speak openly, learn new skills, and work toward shared goals for the relationship.

Signs You Might Need Couples Therapy

Many couples wait too long before seeking help. Couples therapy is not only for relationships in crisis. It can also help strong relationships grow even stronger.

You might benefit from couples therapy if:

  • You argue frequently or avoid conflict altogether

  • Communication feels frustrating or unproductive

  • There is emotional distance or loss of intimacy

  • Trust has been broken

  • One or both partners feel unheard

  • Stress from work, parenting, or life changes is affecting the relationship

  • You want to improve your connection and prevent future problems

Seeking help early often leads to better outcomes and less emotional strain over time.

Where to Start When Looking for a Couples Therapist

Referrals and Recommendations

One of the easiest ways to begin is by asking for referrals. Primary care doctors, individual therapists, or mental health providers can often recommend trusted couples therapists. Friends or family members may also share helpful experiences if you feel comfortable asking.

Online Therapy Directories

Many people search online directories to find licensed couples therapists in their area. Reputable platforms allow you to filter by location, specialty, and therapy approach. This helps narrow your options and compare providers more easily.

Local Therapy Clinics

Choosing a local therapy clinic offers many benefits. Established clinics provide consistency, professional oversight, and access to therapists with specialized training. Local clinics also make scheduling and ongoing care easier.

What to Look for in a Couples Therapist

Proper Licensing and Credentials

A qualified couples therapist should be licensed and trained in mental health care. Common credentials include:

  • Licensed Marriage and Family Therapists

  • Licensed Professional Counselors

  • Psychologists with couples therapy experience

Proper licensing ensures the therapist meets professional standards and follows ethical guidelines.

Experience With Couples Therapy

Not all therapists specialize in couples therapy. It is important to choose someone with experience working specifically with couples. Relationships involve unique dynamics, and specialized training helps therapists guide partners effectively.

Therapy Approach and Style

Couples therapists use different methods depending on training and client needs. Evidence-based approaches focus on communication patterns, emotional bonds, and practical skills. A good therapist explains their approach clearly and adapts it to fit your relationship.

Questions to Ask Before Booking a Couples Therapy Session

Asking questions helps you feel confident about your choice. Before booking, consider asking:

  • How long have you worked with couples?

  • What therapy methods do you use?

  • What does a typical session look like?

  • How do you help couples set goals?

  • What is the cost and scheduling availability?

A professional therapist welcomes questions and provides clear answers.

How to Know If a Couples Therapist Is the Right Fit

The right therapist creates a space where both partners feel safe and respected. You should feel comfortable expressing yourself without fear of judgment.

Signs you have found a good fit include:

  • Both partners feel heard

  • Sessions feel balanced and fair

  • Goals are clear and realistic

  • Progress is discussed openly

  • The therapist adjusts their approach when needed

It is normal for therapy to feel challenging at times, but you should always feel supported.

Common Mistakes to Avoid When Choosing a Couples Therapist

Many couples make avoidable mistakes during the search process.

Common mistakes include:

  • Waiting until problems feel overwhelming

  • Choosing based only on cost

  • Ignoring credentials or experience

  • Expecting instant results

  • Stopping therapy too soon

Therapy is a process that takes time, commitment, and openness from both partners.

Why Wellman Psychology Is a Trusted Choice for Couples Therapy in Chicago

Wellman Psychology offers professional, compassionate couples therapy designed to support real relationships. Our therapists have experience working with a wide range of couples and challenges.

Couples choose Wellman Psychology because we offer:

  • Licensed and experienced couples therapists

  • Evidence-based therapy approaches

  • A neutral and supportive environment

  • Personalized treatment plans

  • Convenient access to couples counseling in Chicago

We focus on helping couples build stronger communication, rebuild trust, and create healthier relationships.

What to Expect During Your First Couples Therapy Session

The first session focuses on understanding your relationship and setting goals. Your therapist will ask about your concerns, relationship history, and what you hope to achieve through therapy.

You can expect:

  • A calm and respectful environment

  • Time for both partners to speak

  • Discussion of relationship patterns

  • Clear next steps and goals

There is no pressure to solve everything in one session. Therapy works best when approached step by step.

Final Thoughts

Finding the right couples therapist can feel like a big decision, but it is one of the most meaningful steps you can take for your relationship. Couples therapy is not about failure. It is about growth, understanding, and connection.

With the right therapist, couples can improve communication, rebuild trust, and strengthen their bond. The sooner you seek support, the easier it is to create positive change.

If you and your partner are ready to strengthen your relationship, Wellman Psychology is here to help. Our experienced therapists provide compassionate and effective couples counseling in Chicago.

To get started, contact us or schedule an appointment today! Taking this step could be the beginning of a healthier, more connected relationship.

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Where Do You Go to Get Tested for ADHD

Where Do You Go to Get Tested for ADHD? Best Places to Start

If you have been struggling with focus, attention, organization, or impulsive behavior, you may be asking yourself: Where do you go to get tested for ADHD? This is a very common question, and it is completely normal to feel unsure about where to begin.

ADHD testing can feel confusing at first because there are many types of professionals and clinics that offer evaluations. Some places provide quick screenings, while others offer full assessments that look at the whole picture. Knowing where to go matters because the right testing leads to clearer answers, better treatment options, and long-term support.

This guide explains the best places to get tested for ADHD, what each option offers, and why choosing the right provider makes a big difference. By the end, you will know exactly where to start and how to move forward with confidence.

Why Getting the Right ADHD Test Matters

Where Do You Go to Get Tested for ADHD

ADHD is more than just being distracted or forgetful. It is a neurological condition that affects how the brain manages attention, emotions, motivation, and self-control. Because ADHD symptoms can look similar to anxiety, depression, learning difficulties, or stress, proper testing is essential.

A high-quality ADHD test helps to:

  • Confirm whether ADHD is present

  • Rule out other conditions that may cause similar symptoms

  • Identify strengths and challenges

  • Guide therapy, coaching, or medication decisions

  • Support school or workplace accommodations

When ADHD is correctly identified, people often feel a sense of relief. They finally understand why certain tasks feel harder and what can help them succeed.

Common Places Where ADHD Testing Is Offered

There are several places where ADHD testing is available. Each option has benefits and limitations, so understanding the differences can help you choose the best fit.

Primary Care Doctors

Primary care doctors are often the first stop for people who suspect ADHD. They may ask basic questions about symptoms and daily functioning.

In some cases, a primary care doctor can:

  • Screen for ADHD symptoms

  • Prescribe medication, especially for adults

  • Refer you to a specialist for further testing

However, primary care doctors usually do not provide full ADHD evaluations. Their role is often limited to initial screening and referrals.

Psychologists and Licensed Therapists

Psychologists and licensed therapists are among the most common providers for ADHD testing. They are trained to assess behavior, attention, emotions, and thinking patterns.

They often use:

  • Detailed interviews

  • ADHD questionnaires for adults, parents, or teachers

  • Behavioral observations

  • Attention and focus tasks

  • Emotional and learning screenings

This type of testing looks beyond symptoms and focuses on how ADHD affects daily life. Psychologists and therapists can diagnose ADHD and provide therapy or coaching after diagnosis.

Psychiatrists

Psychiatrists are medical doctors who specialize in mental health. They can diagnose ADHD and prescribe medication.

Many psychiatrists:

  • Focus on medication management

  • Conduct clinical interviews

  • Work with therapists or psychologists for testing

Psychiatrists are a good option when medication is a primary concern, but some do not offer full psychological testing.

Schools and Educational Psychologists for Children

For children and teens, schools may offer evaluations through school psychologists. These assessments are often used to determine eligibility for academic support plans.

School-based testing can help with:

  • Learning accommodations

  • Classroom support

  • Educational planning

However, school evaluations may not always provide a full medical diagnosis of ADHD. Many families choose both school and private testing for a complete picture.

ADHD Testing for Adults vs Children

ADHD testing looks different depending on age.

For children, testing often includes:

  • Parent and teacher reports

  • Classroom behavior information

  • Developmental history

For adults, testing focuses more on:

  • Current symptoms and daily challenges

  • Childhood history of attention difficulties

  • Work, school, and relationship functioning

  • Emotional health and coping strategies

Adult ADHD is often overlooked, especially if symptoms were missed in childhood. Specialized adult testing helps uncover patterns that may have gone unnoticed for years.

What to Look for in an ADHD Testing Provider

Not all ADHD testing is the same. Choosing the right provider helps ensure accurate results and meaningful support.

A good ADHD testing provider should:

  • Have experience diagnosing ADHD in your age group

  • Use evidence-based assessment tools

  • Take time to understand your full history

  • Screen for anxiety, depression, and learning differences

  • Explain results in clear, simple language

  • Offer guidance on next steps after diagnosis

Avoid places that rely only on quick online quizzes or short checklists. ADHD testing should be thorough and thoughtful.

Why Wellman Psychology Is the Best Place to Get Tested for ADHD

When it comes to comprehensive ADHD testing, Wellman Psychology stands out as a trusted and supportive choice.

Comprehensive ADHD Evaluations

Wellman Psychology provides full ADHD evaluations that go far beyond basic screenings. Each assessment looks at attention, behavior, emotions, learning patterns, and daily functioning.

Testing is designed to answer important questions clearly, not rush to conclusions.

Specialists in Cognitive and Learning Differences

The team at Wellman Psychology specializes in cognitive and learning challenges, including ADHD. They work with children, teens, and adults, ensuring that each evaluation fits the individual.

This experience leads to accurate diagnoses you can trust.

Clear Results and Personalized Support

After testing, the results are explained in a way that is easy to understand. You will learn:

  • Whether ADHD is present

  • How does it affect your daily life

  • What strategies and treatments can help

Support does not stop at diagnosis. Wellman Psychology offers guidance, therapy options, and referrals when needed.

What Happens After ADHD Testing?

After your ADHD evaluation, you will receive a clear explanation of the results. Depending on the outcome, next steps may include:

  • Therapy or cognitive behavioral strategies

  • ADHD coaching

  • Medication consultation

  • School or workplace accommodations

  • Skill-building for organization and focus

Many people feel empowered after testing because they finally have direction and support.

How to Schedule an ADHD Test

Scheduling ADHD testing is straightforward. You may be asked to:

  • Share your concerns and symptoms

  • Complete intake forms

  • Provide school or work history

  • Invite teachers or family members to complete questionnaires if needed

The testing process may take one or several sessions, depending on the depth of the evaluation.

Final Thoughts

So, where do you go to get tested for ADHD? While there are many options, choosing a provider that offers thorough, compassionate, and accurate testing is key. ADHD testing is not about labels. It is about understanding how your brain works and learning how to thrive.

If you or your child is struggling with focus, organization, or emotional regulation, getting tested can be a life-changing step toward clarity and confidence.

If you are ready to take the next step, Wellman Psychology is here to help. Our team provides trusted ADHD testing and support through our Cognitive Learning Solutions in Chicago.

To learn more or schedule your ADHD evaluation, get in touch with our experts today! You do not have to figure this out alone. Support starts with understanding, and we are ready to guide you every step of the way.

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